Chicken Pot Pie Delight

Ingredients:

4 chicken breasts, cut into bite size chunks

1 lemon (all of rind and 1/2 of it's juice)

1tbsp of basil

1/8 tsp sugar

1/8 tsp coarse ground pepper (or more if you like spice)

1/8 tsp salt

1 tsp flour

1 cup milk

1 can low fat mushroom soup

2 cups of frozen mixed veggies

1 tsp parsley

pinch of garlic powder

1 cup Bisquick

1/2 cup milk

1 egg

1/4 parmesan cheese

Cut chicken into bite size pieces and fry in non stick pan over medium high heat for 2 minutes. While still frying add the rind of lemon and juice. Add pepper, basil, salt, pepper, garlic, sugar, parsley. When mixed, sprinkle the flour over to help chicken brown.

Once chicken is cooked and browned add frozen mixed veggies and stir until veggies are defrosted. Add milk and low fat mushroom soup. Cook until thick (about 4 minutes).

Put chicken mix into a sprayed 10" round dish. In a seperate bowl, mix together Bisquick, parmesan, milk and egg. Smear over chicken mix. Cover and bake at 400 F for 30-40 minutes, or until the Bisquick is firm.

Let cool for 5 minutes and serve!